Justin Scarsella 7/1/21 Justin Scarsella 7/1/21

Hand Technique REview

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Justin Scarsella 5/10/21 Justin Scarsella 5/10/21

BACK KICK PRACTICE!

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Justin Scarsella 3/2/21 Justin Scarsella 3/2/21

Increasing Speed with Skipping Roundhouse Kick

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Justin Scarsella 2/11/21 Justin Scarsella 2/11/21

Roundhouse kick basics (For junior belts)

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Justin Scarsella 2/11/21 Justin Scarsella 2/11/21

proper Foot Positioning - front snap kick

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Justin Scarsella 8/29/20 Justin Scarsella 8/29/20

Footwork in FORM

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Justin Scarsella 8/29/20 Justin Scarsella 8/29/20

Back Stance

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Justin Scarsella 8/29/20 Justin Scarsella 8/29/20

Forward Stance

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Justin Scarsella 8/29/20 Justin Scarsella 8/29/20

Front Snap Kick Development Part 2

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Justin Scarsella 8/29/20 Justin Scarsella 8/29/20

Front Snap kick DEVELOPMENT PART 1

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Justin Scarsella 8/29/20 Justin Scarsella 8/29/20

Breath Mechanics

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Justin Scarsella 8/29/20 Justin Scarsella 8/29/20

Roundhouse Development Part 2

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Justin Scarsella 8/29/20 Justin Scarsella 8/29/20

Roundhouse Development Part 1

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Justin Scarsella 8/29/20 Justin Scarsella 8/29/20

Side Kick Development Part 2

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Justin Scarsella 8/29/20 Justin Scarsella 8/29/20

Side Kick Development Part 1

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